Just shut your mouth, sometimes it feels as if no-one is looking at each other, even the people we are close to, or the people we want to be close to. I was thinking that it would be so beneficial if everyone could just meditate on who people are as opposed to what the do, and i mean actually meditate, quiet your mind with these people, as opposed to watching tv, or sharing a conversation, just share your quiet self with that person or people, and they do the same to you. I guess i could justify and say i have done this already and i do this with people, but honestly that is something i have never done. Just let the outside world escape you, around somebody you are comfortable doing it with of course, actual meditation, not the things i have done that emulate the feeling i imagine you would get from doing this, they are always things that involve some sort of outside stimulus. I bet that this is so healthy for whoever does this, just letting each other go into nothing but their own breathing and body conciousness, letting each other breath. Mehh.
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